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Posts tagged ‘exercise’
Is January the month of DOMS (Delayed Onset Muscle Soreness)?
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Written by Dr Carey Wolfe, General Practitioner, Sports Physician and adviser to Dr Morton’s – the medical helpline See Dr Morton’s sports injuries advice Assuaging our consciences from indulging over the festive period, many of us will have settled on an exercise routine or returned to exercise with renewed vigour. Along with the positive feelings […]
Shin Splints Demystified
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Written by Dr Carey Wolfe a GP a GP specialising in sports medicine and rheumatology and adviser to Dr Morton’s – the medical helpline See Dr Morton’s Care for Backs and Bones and Tendon and Muscle Repair Shin splints I have often had people come to see me with the opening remark ‘I think I […]
Exercise – is it the key to prevent diabetes?
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Written by Dr Victoria Hordern – Consultant Physician specialising in diabetes and endocrinology and adviser to Dr Morton’s – the medical helpline See Dr Morton’s living with diabetes and thyroid problems Obesity, diabetes and exercise We are nearly half way through January, how many of us have kept our New Year’s resolutions? New Year’s resolutions are a funny […]
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