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Posts tagged ‘anxiety’

The value of having a dog or cat at this difficult time must be huge!

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Written by Dr Karen Morton, Founder and Medical Director of Dr Morton’s – the medical helpline

How to cope with the holiday season

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By Tim Cantopher, Consultant Psychiatrist and adviser to Dr Morton’s – the medical helplineSee Dr Morton’s Reduce anxiety or stressChristmas can be a lovely time of cheer, joy and laughter, but can also be very difficult for some. This time last year I wrote about those burdened by seasonal affective disorder, and those excluded by […]

The truth behind tranquilliser dependence

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Written by Dr Tim Cantopher Consultant Psychiatrist and adviser to Dr Morton’s – the medical helpline See Dr Morton’s Relieve depression. Life goes in cycles. Thirty years ago I was involved in research into tranquilliser addiction and did a lot of lecturing on the subject, especially to doctors. I had a lot of difficulty persuading […]

How to avoid toxic people

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Written by Dr Tim Cantopher Consultant Psychiatrist and adviser to Dr Morton’s – the medical helpline See Dr Morton’s Reduce anxiety and stress. I spend much of my working life treating people suffering from stress-related illnesses. The most powerful factor generating such illness is people, either individuals or in organisations. Some people are just so […]

Lisa’s story: a case study about separation anxiety

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Written by Dr Geraldine Walford, retired adolescent psychiatrist and adviser to Dr Morton’s – the medical helpline See Dr Morton’s reduce anxiety or stress Separation Anxiety – Lisa’s Story At 15, Lisa started becoming very anxious following her parent’s divorce. Her and her younger brother lived with their mother and saw their father weekly. The […]

Stress incontinence – Incontinence helpline… Can you hold?

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Written by Dr Fiona Bach, obstetrician and gynaecologist and women’s health expert and adviser to Dr Morton’s – the medical helpline See Dr Morton’s alleviate cystitis or cure UTI and enhance women’s health through life Susie came to my clinic recently because jumping on the trampoline with her five year old had left her consumed with embarrassment […]

Anxiety and physical symptoms interpreted

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Written by Dr Tim Cantopher Consultant Psychiatrist and adviser to Dr Morton’s – the medical helpline See Dr Morton’s reduce anxiety or stress Anxiety and physical symptoms Might anxiety be causing my symptoms? Not certainly, but maybe. I can say this confidently because anxiety can mimic almost every physical condition. Anxiety is fear in the absence […]

Coping with anxiety in teenagers

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Written by Dr Geraldine Walford, Retired Consultant Paediatric and Adolescent Psychiatrist and adviser to Dr Morton’s – the medical helpline See Dr Morton’s reduce anxiety or stress Coping with anxiety in teenagers We all know what it’s like to worry, it’s unpleasant, but it can have a useful purpose. It makes us prepare for ‘that […]
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